HEALTHY BONES WEEK 1 - 7 AUGUST 2010 »

Healthy Bones Week is fast approaching and we are committed to educating the community to the importance of an active life... more »

Hip Arthroscopy Update »

Recently Marita and Josie attended an update on Rehabilitation following hip arthroscopy. This type of surgery is becoming frequently used in the treatment of labral tears, impingement syndromes, chondral injuries and loose bodies.

As for any arthroscopic surgery the technique is more accurate and less invasive than open surgery... more »

Christmas Ride to Gundaroo »

We seem to have started a tradition of cycling to our Christmas lunch venue, following our ride to Collector for lunch last year.

On Friday the 18th we donned the lycra again and made our way to Grazings at Gundaroo... more »

Find 30 / Lose 2Kg »

In support of the recent government initiative to find 30 minutes of exercise a day we will once again be cycling into the country for our Christmas party... more »

Orthosports Update »

Josie and Marg, along with 600 other physiotherapists, attended Orthosports annual lecture series in Sydney on November 7... more »

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